Cmdr Ashian: Self-Compassion is Light squared

Jennifer: Welcome!  And thank you, I know you have been leading up to this for two days, so I’m excited to hear what you wish to say.

Ashian: Thank you, and we are grateful for the opportunity to address you all.

J: Right, let’s go!

A: We would ask you to imagine a wild stallion, running free, at one with nature, with his spirit, with the horses around him; there is a pure, raw beauty to him, as well as an innate intelligence and compassion.  

Now, imagine that this stallion is shackled and bound by ropes and weights, pulling him to a stop, even as he tries to free himself.  He knows who he is and how he wishes to live, but however hard he tries, he cannot express that power, that freedom, that divine spark within him.

J: I see the picture.  It’s painful, saddening, and demoralising.

A: Consider that you are that stallion.  Consider that this powerful, free birth-right is yours, but it has been robbed from you.  And the solution, we would propose, is self-compassion.

J: I think you better say a little bit more.

A: We had hoped to!  Humanity has been shackled and bound, through invisible implants, genetic alterations, social programming, and through energetic memes that have purposefully limited who you are and what your potential is.  This information is not new to you, but we wish to present it in a slightly different manner.

J: Brilliant!  We love different!

A: When you send love to Gaia, to others, to the air, the water, the animals and plants, even to the divine, you are increasing the light-love frequency of your planet.  Imagine that the light you send out is doubled, in that same way that 4 + 4 = 8.

J: Go on…

A: When you turn that love inwards, through self-nurturing, self-compassion, self-forgiveness, self-parenting, self-soothing and self-acceptance, the light is squared.  In the same way that 4 x 4 = 16.

J: How is that even possible?

A: It is simple, dearest one, you are programmed.  Rather like a computer, there is a trojan virus operating in the background, one that is invisible to detect, but one that has been vital, crucial to the subordination of human beings on Terra Gaia for millennia.  

Up until now, it has been hard for you to conceptualise this, so you have focused on sending love to what you see around you: your family, your precious planet, your neighbours and a million other good causes.  All this has awakened and increased your compassion and your love.  It has enabled you to increase the vibration on Gaia.

But, we are nearing the very ends of time as you know it – and yes, we feel you sigh with relief at this – and so it has become ever more important that you focus within: as much as you focus with-out. 

You have a saying that every road leads to Rome.  All love should lead you home: home to yourself.  That is where the divine rests, within your sacred, precious self.  

We are extremely aware of the memes of self-inflicted cruelty that even the kindest among you impose upon yourselves.  Words that you would never dream of uttering to another, you repeat endlessly to yourselves.  You do untold damage to your sacred self in this process; you hold yourselves back.  You remain where the dark wishes you to be, enslaved in their memes of self-judgement.

May I suggest to you, that we would never treat ourselves in this way.  Indeed, we could not, because to injure ourselves with even the slightest negative thought about ourselves would be to injure and insult the Divine within.  

We are so in love with the divine, so swaddled in that love, that whether within or with-out, we can only offer love.  So it pains us greatly to see how you are talking to yourselves, mostly without even being aware of how harsh you are being with your sweet selves.

The most radical thing you can do, in this moment, to dramatically increase the light on your planet right now, is self-compassion.

Self-compassion covers everything; every kind thought, every judgement that you acknowledge and release, every fear that you acknowledge and bless, every self-loathing whisper you notice and welcome…

This is the radical path in these times.  So often, you have overlooked yourselves in favour of caring for others, but we invite you, in the strongest possible terms, to be gentle with yourselves.  

From our greeting etiquette, you will have seen that we are gentle, we are soft and respectful, we are mindful and caring in even the smallest detail; this flows first to ourselves, and then it overflows to others.

As you take your places as emissaries of light, as inter-galactic diplomats, teachers and leaders, way showers and love holders, enrobe yourselves in self-gentling, this self-mindfulness, first and foremost.

J: Wow!  Thank you Ashian.  It’s just a shame that’s so hard.

A: We do not underestimate this.  It is truly a discipline of Masters.  But you are Masters, so you are worthy of the challenge of the path.

J: Thank you, for the faith in us, that we may heal the little wounded voices that whisper to us, and become the stallions we are – with sincere apologies for that horribly mixed metaphor!

A: Not at all!  We like that it is jumbled, it lightens the message and light transforms faster than critique!

J: Many, many thanks.

Ashian: A suggested etiquette for meeting with Galactics

Ashian: Greetings Jennifer, we have been awaiting contact and are very glad that you have given into the nudgings we have offered you.

Jennifer: It was hard to avoid them!

A: 😊

J: Your last channel has been really well received and left people with many more questions, but I feel that you really wish to discuss protocols, for want of a better word, related to meeting with Galactics.

A: Yes, this is such.  We are aware that there is an increase in the amount of interest in the immanent arrivals of our delegations – and we stress that this is the public arrival, for the arrivals have been happening behind the scenes for some six months on this new footing.

J: ‘New footing’?

A: 6-9 months ago (you remember you work in time and we work in vibration and frequency) there was an agreement made that a turning point had been reached: the vibration had, for the very first time, tipped one of the ‘indicator levels’.  

Let us explain it like this, there is not a single vibration level that marks ‘the beginning’, or even ‘the end’; there are a series of vibrations points that indicate spiritual expansion and willingness into spiritual maturity, where one becomes able to acknowledge the innate divine and your Galactic brothers and sisters.  You have similar markers; when someone turns 18 it is sign they are maturing, but you all understand that there is more wisdom yet to be gained.  Similarly, 30, 40, 50 years and so on, all mark points in your life where you have amassed a collection of experiences and, ideally, developed wisdom and compassion from them.

It is similar in the spiritual realm, but we are looking at light frequencies, rather than years.  In this way, your children and grandchildren are often reaching the frequency markers far quicker than you are, for a variety of reasons we would not go into now, as it would deflect from our current focus.

J: I think you’ve already provided a lot of interesting information!

A: Let us proceed, dearest heart… It will soon be the case that the delegations will be more visible and more open.  They will be more accessible to everyone, not just those in the assigned Gaian Delegation.  And while there is great enthusiasm about meeting you, we would delicately suggest the need for delicacy in our initial meetings.  Let us explain further…

Life on Gaia has been hard, and you have become used to ‘the pushing and shoving’ that is involved in your lives, for example on transport at rush hour, entering and leaving concerts, sporting events, schools, factories… there is much thoughtless physical contact that is frequently rough and discomforting in your physical lives.

This is not the case for the Galactics.  We are exceptionally aware of the physical, emotional, mental and psychic space of each other.  Many of us only converse telepathically, so we are honour-bound to respect each other’s space, to seek permission – through the use of a vibrational message that is the equivalent of your ‘hello, are you willing to interact in this now’ – we must be invited before we extend into the space of another.

It is not that we do not enjoy physical contact, we very much do, however it is of a very different vibration than the thoughtless physical interactions on your planet.

 

J: Yes, that all makes sense now that you say it.  So, what does this mean for approaching you?

A: It means that physical meeting is slower and more reserved than you might imagine.  We are family, this is true, but for us as well as for you, this will be a new experience.  It will also bring feelings of physical overwhelm to our body systems as they are more finely calibrated than yours at this time.  

When you come in contact with us, we pick up your emotional state, your thoughts, intentions, fears… it is not that we ‘read’ them, it is more that the whole of these thoughts etc carry a vibration that we can experience as heavy.  If this is combined with rough, physical movements or uninvited contact, the vibration becomes even heavier for us, especially among those of us who have not had a lot of exposure to humans.

J: So are you saying: Move slowly, speak quietly, don’t touch?

A: Not in quite that way.  That is also too coarse, too rough.  We are saying, you see people move more respectfully and consciously when they are around dignitaries than the way they interact with their best friends.  There is a difference in the quality of both sets of movements, although the intention – to interact with someone – is the same.

J: OK…

A: Let me put it like this, we will be able to stay with you for longer sessions with far greater ease, if we are not overloaded by rough actions and words.

J: That makes sense.  There’s something you are wanting to add…

A: Yes, thank you.  We would like to state that only those beings who have worked on developing their vibration, their light quotient – whether consciously or unconsciously – will be of a vibration where we can interact together.  Those who have not yet reached that level of spiritual maturity will either have no interest in meeting us or be hostile to meeting us.  Either way, they will not be entering into our fields.

J: Is shaking hands acceptable?

A: It would be better a small bow of the head, with a right hand raised to the heart.*  Let us begin with gentle mutual respect, as familiarity increases, this will evolve rapidly.

J: What if we get it wrong?  What if someone does something wrong in the heat of the moment?

A: I do not wish to be like a school dragon!  We sense your intentions, and where this is a genuine mistake, there is no offence taken at all.  

We are looking forward to the meetings immensely and we do not wish to overwhelm you with instructions, but rather to explain to you how we interact between ourselves, so that you may understand us better. In this manner, all sides are preparing for good first encounters that leave all of us feeling energised and excited to meet again.

J: Thank you so much Ashian.

*This is the image I saw in my mind’s eye, but it may have been two fingers to the heart.  I believe it to be real, but I cannot guarantee it isn’t my imagination filling in a blank!